12 tips to combat depression

This list seams simple enough but in reality when we are in a funk it is hard to remember or even doing one of them. It takes real strength and courage to get moving.

http://www.ptsdjournal.com/posts/12-tips-to-motivate-yourself-when-depressed/

#Mentalhealth #PTSD #Suicide #Depresion #Help

How often do you feel this way? #veterans #military It is really hard to connect with people that has not served. We are our brother’s keeper! Find #help there is people that #care

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Lets share the app and save someones life

This app was created to save the lives of #mentalillness #army #navy #usmc #airforce #veterans with #mentalhealth. Thank you #mckeewcpo for helping me share the app

Link to Video

Suicide is around the corner.

This is some more of the information I was able collect at the Medical Center in Fort Hood, Texas. This information can help #military, #veterans, any one with #PTSD, #mentalhealth problems, and #mentalhealthillnes. People like #katespade and #anthonybourdain could had used.

Are you ok?

4EE83017-9695-454F-BA6A-4A3B98B0ACE0This is why #PTSD is so dangerous. We worry more about what people may say or think of us. #veterans, #military, #army are not the only ones. People with money and fame also have #mentalhealth problems: #anthonybourdain, #robinwilliams, and #katespade are just a few. For some of us, the joy of helping others keeps us going. #navy #usmc #youarenotalone #va #usarmedforces

Please vote for my app

Check out my free app designed with resources, community, veterans own business and a 3 tap connection to prevent veteran suicide. Please download it and vote.

Link for voting; https://bestmobileappawards.com/app-submission/no-warriors-left-behind?utm_medium=badge&utm_source=badge&utm_campaign=nominee_badge

Suicide Thoughts

Here is some of the information I gathered at Fort Hood Medical Center. As we work together and share our resources around with everyone we know we can combat the problem of suicide among veterans and one day there will not be a single suicide by a veteran.

Collecting Life Saving Info

Today I took some time to go to the Medical Center in Fort Hood to asked if they have PTSD resources both on base and out. The entire 3rd floor with in the hospital is dedicated to mental health. I collected some good information. I was happy to see that there are Christian information all over the 3 rd floor hallways. Our Daily Bread when I opened the little book it landed on a page title; Into Our Storm.

Finding Purpose PTSD

Many people think PTSD is the root of all mental health problems among veterans. This oversimplification is often reinforced by behaviors considered abnormal. One veteran I spoke with claimed to have stopped a dangerous driver, thrown him out of the car, and “gave him a life lesson.” Most people would accuse the veteran of needing anger management […]

via Military Betrayal, Civilian Isolation — Finding Purpose